Personal Training Croydon

You will be working One to One with a trained and skilled Pilates teacher, and will learn how to use all the apparatus, giving you a fully-integrated workout tailored to your specific needs and desires.

One-on-one

Our individualized personal training focus on each student’s particular needs. An advantage of personal trainings is that the student receives instant form correction and feedback from our instructors. 

Personal training are also appropriate for individuals with injuries, or women who are prenatal or postnatal.

Personal Training Croydon

Is personal Training Right for Me?

Undivided Attention
Optimal Benefit
Movement Assessments